After my pregnancy I felt I would never get back into shape - with a good old-fashioned combination of diet and exercise I am already feeling stringer. One item of clothing I never expected to embrace so much has been shapewear. I always saw body shaping garments as being reserved for overweight people but after birth I have really appreciated how well these items hold in your muscles and help you regain control over your body - I found a great brand Body Wrap Shapewearcalled Body Wrap Shapewear